FIGHT4U

Self-Empowerment through
Situational Awareness and Self-Defense.

Learn how to protect yourself with realistic situational
awareness strategies and self-defense training.

• Healthcare • Higher Education • K-12 • Corporate • Small to Large Groups • Individual 1 on 1

• Healthcare • Higher Education • K-12 • Corporate • Small to Large Groups • Individual 1 on 1

• Healthcare • Higher Education • K-12 • Corporate • Small to Large Groups • Individual 1 on 1

• Healthcare • Higher Education • K-12 • Corporate • Small to Large Groups • Individual 1 on 1

Custom Designed Programs

TRUST and KNOW YOURSELF with a designed plan of action for every situation. Fight4U will teach you to confidently prepare and train your mind and body to understand your surroundings and respond to danger, if necessary, in a controlled, safe environment.

  • Thank You! I have felt so empowered and strong since taking your personalized self-defense class. I shared your contact information with all my friends!

    - S.A.

  • Tracey did an AMAZING job explaining scenarios and providing knowledge on things to think about in case situations occur in which our safety is compromised... Thank you so much for offering this to us!!

    - Anonymous

  • Best course I have taken at Penn. Information was very useful, and I will apply to current practice. Wish class was longer.

    - Anonymous

  • Thank you again for an energetic and engaging session! We received a lot of positive feedback and want to learn more!

    - Women in Facilities - University of Pennsylvania (On-Site Workshop)

  • I cannot thank you enough for such a wonderful, informative, thought-provoking session!

    - Executive Director Finance and Administration - Facilities and Real Estate Services (On-Site Workshop)

  • I attended Tracey’s self-defense class with a group of girls from work. We all left feeling more aware of our surroundings and more confident in our ability to handle uncomfortable situations... The class was very informative and fun. Absolutely worth attending!!

    - A.J.

CONTACT US

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